ANAM CARA HEALING ARTS

Hellerwork is a sister method of bodywork to Rolfing Structural Integration. Hellerwork is an integrative process that uses a unique combination of soft tissue myofascial release, movement education, and dialogue to create structural integrity in the body. Hellerwork explores the connection of how the body reflects the mind, and frees set patterns of movement, enhancing your ability to adapt to life’s changes.  Hellerwork is based on an 11 session series, with each session lasting approximately 75 minutes and having a specific theme and goal. It is recommended that you download a Client Handbook to give you additional “food for thought” to better understand what is happening in your body as you progress through the series.  Completing a series creates long lasting results.  You may also choose to receive individual Hellerwork sessions without the series, and sessions can be targeted toward your specific needs.

*this rate reflects payment at the time of service discount.

This 1 hour session by a Naturopathic physician is designed to treat a specific condition or injury, to bring the affected area into a better functioning state. Depending on the stage of inflammation, a variety of techniques are used to stretch, relax, and strengthen muscles, break up adhesions, and decrease pain.  Before and after each session, postural and range of motion assessments are done to rate progress and determine a treatment plan.

*This rate reflects payments at time of service discount

During this one hour full body massage session, your muscles will relax and unwind with slow gentle kneading, mild stretches, and breath work. Your body and mind will release the stress of the day improving your overall well-being.

*This rate reflects payments at time of service discount

During this 90-minute full body massage session, your muscles will relax and unwind with slow gentle kneading, mild stretches, and breath work. Your body and mind will release the stress of the day improving your overall well-being.

*This rate reflects payments at time of service discount