Energy Balancing
Sound Healing & Reiki
As a lifelong musician, Glenda has always used music as an outlet for balancing her nervous system, processing through tough times and finding release from anxiety and stress. Sound has the power to move energy, help us connect to our deeper selves and to each other.
As a Reiki Level 2 Practitioner and certified sound healer, Glenda intuitively integrates these modalities to help others heal their nervous system, release stress, and bring vibrational harmony to the mind, body and spirit.
Offerings throughout the KC Metro Region:
Group sound bath sessions
Small private group sessions
Corporate and community wellness
Private individual session
Yoga Instruction
Glenda is a 200-hr Registered Yoga Instructor available to teach a dynamic range of styles, including invigorating vinyasa flow and power yoga, to gentle flows like yoga 101, yin, and restore. She is available to teach group classes, private groups or private instruction.
Currently based out of Megan’s Yoga Tribe in Lee’s Summit, you can join Glenda on your mat on Sunday mornings at 10am for Vinyasa Flow or Thursday evening’s at 7PM for Yoga Nidra (with live violin music).
Offerings in the KC Metro Region:
Group yoga instruction
Private small group instruction
Private individual instruction
Yoga Nidra & Meditation
After living a life driven by high anxiety and adrenal fatigue, Glenda began to experience the processing and release needed through meditation. Now she feels more centered and grounded than ever before.
Glenda is working towards a certification in Yoga Nidra and is available to facilitate group or individual Yoga Nidra sessions.
Offerings in the KC Metro Region:
Group Yoga Nidra sessions
Individual/Private Yoga Nidra sessions
Customized Offerings
The offerings above can be integrated or customized to fit your specific needs.
Please reach out with questions or requests.